'Does running make my legs bulky?' 'Will running make my legs even bigger?' 'If I start running will it make my legs too big and muscled?'
The above mentioned questions are questions I get a lot. I took this picture this morning. I’m Lau, a runner, and I have been running quite some kilometres for over a year now. Let me clarify one thing: running does not make your legs bulky or big. Running, in combination with a healthy diet, makes your legs slim, fit, toned and muscled. It will take some time and effort, but in the end it’s worth it. Believe me!
this got notes fast damn girl haha
healthy fitblr :) follow me on my journey!